12,800 members who train at least three times a week

Find someone who loves the early alarm too

Warmup is dating for people whose week already has a training plan in it. Match on the sports you play, the hours you keep and how far you'll travel for a good session. Free to join, verified by hand.

Partner clubs across the UK Studio Forty Northside Runners Lifthouse

Why choose Warmup?

Most dating sites ask what you do for fun. We ask what time you train, because that answers most of the rest.

  1. Matched on your sport

    Runners see runners, lifters see lifters, and the triathletes find each other before anyone else does.

  2. Real, active profiles

    Every photo is checked by a person, and a profile that stops logging in stops showing up.

  3. First dates that move

    Suggest a parkrun, a climbing session or a swim instead of another drink. Most members prefer it.

What our members say

Rosie & Callum

Rosie & Callum

Matched in Leeds · together 14 months

We both put 6am sessions on our profiles. First date was a spin class, second was breakfast after it. Nobody had to pretend to be a night person.

Mei & Jonah

Mei & Jonah

Matched in Bristol · together 8 months

He suggested a 10k for our first date and I said yes because his profile said he'd wait at the top of the hills. He did.

Daniel & Valentina

Daniel & Valentina

Matched in Manchester · engaged

I'd given up on apps where "active" meant a walk once a month. Here it meant a yoga studio, a shared membership and now a shared flat.

Made for training days

Matches that fit between sessions

Warmup works on your phone the way your training log does: quick to check, quick to act on, and it knows what time you're free.

  • Match on your hours

    Tell us when you train and we'll show people who are free at the same times, not the opposite ones.

  • Close to your club

    Set your home gym, pool or track and see who trains within a sensible distance of it.

  • Verified, every profile

    Photos are checked by a person before they go live. No filters, no stock shots, no surprises.

See how it works

Your next training partner is already here

1,900 people joined Warmup last month. A profile takes four minutes and costs nothing.

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